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Weight-Loss Due to new digestive system after gastric bypass surgery, patients need to follow a special restrictive diet plan that is designed to be gentle on both new stomach pouch and intestinal bypass limb that carries their food from the stomach to the remaining part of small intestine. As your healing progresses, the diet plan becomes less restrictive and gradually includes a wider range of food options. It starts with clear liquid only and progresses to low-fat solid foods. The diet during the first week after surgery is strictly liquid only. Intake is limited to 1 to 2 ounces per meal so that the stomach can heal properly. After two weeks, you will able to eat soft foods that require minimum chewing. After 4 to 6 weeks, gradually most foods will be acceptable in very small amounts. This transition is required to allow time for your newly created stomach pouch to heal properly. Generally, the diet includes foods high in protein and low in fats, fiber, calories and sugar. After gastric bypass surgery, your body has difficulty absorbing certain nutrients because most of your stomach and part of your small intestine are bypassed. To prevent vitamin or mineral deficiency, important minerals and vitamins are provided as supplements. Learning the new eating habits and following the diet correctly can help the patient to lose weight. To prevent dehydration, patients are recommended to drink at least 2 liters or more water everyday. Water must be consumed slowly, 1-2 mouthfuls at a time due to the restrictive effect of the operation. Gastric bypass surgery reduces the size of the stomach so that it can hold about two tablespoons worth food. Try to eat nutrient-dense foods to get the most nutrition from the smaller amount of meals you are eating. How quickly a patient recovers is totally dependent upon your individual post operative health condition and the eating habits. One of the most important things for patients recovering from gastric bypass surgery is training themselves to eat in less amounts. Overeating is the cause of most post-bypass complications, causing nausea and vomiting. Make sure you chew your every bite slowly and thoroughly, until it is mush. Eating too much or eating the wrong foods can cause ulcers, heartburn, even a ruptured stomach. Exercise is also equally important with diet. Your commitment to diet and exercise must be very strong because even after the surgery, you must adhere to these lifestyle changes. Otherwise, complications from the surgery are likely to develop. About the Author: By: Anthony Dee – Millions of people struggle with weight. Some will struggle all of their lives, and others will find answers to fight back. The truth of the matter is that fat loss is not as simple as eating less. Theres a combination of things that you have to pursue in order to … By: Anthony Dee – There are a lot of ways that you can lose weight. Many people dont realize that they have extra boosts with certain items. For instance, many already know the benefits of exercise, but what if you wanted to work through something more By: Anthony Dee – Right now there are many ways that you can approach losing weight, but most are not that grand. When youre not seeing results from our efforts, it can be discouraging. Learning how to gain the upper hand may require you to look at things in a new manner. By: Anthony Dee – Over time, no matter what you do to lose weight, youre going to lose if you dont get supplements. The reason why this happens is simple, the body becomes tired. As one ages, the body doesnt work with the same rate of metabolic function. By: Anthony Dee – There are a lot of great tasting foods that you can indulge in. However, when you do so, your body doesnt convert them into energy, like it should. Instead, it starts to create sugar, and fat. One of the biggest culprits youre going to have to face off against … By: Anthony Dee – There are a lot of weight loss secrets floating around. However, none of them are quite as compelling as slimming body wraps. These are somewhat new to people, but for the health industry, its a long held secret of how to get rid of stubborn fat, around the belly. … By: Shaheen Shaikh – Are you and your family eating fattening, zero nutrition food often? It is time to eat healthy and get better health. By: businesssolution93 – We employ the effective syneron VelaShape II system of cellulite cream in Dandenong, Pakenham, Berwick, Narre Warren & Melbourne. We are the first clinic to use the Velashape II device and it is the only Medical Grade device on the market to have both FDA and TGA app … By: sinuse – In societies where obesity is becoming a health hazard it is important that people become aware of the importance of being fit and eating healthily. By: johnabrahm – Weight training for weight reduction workout does not essentially involve heavy weighs or a major strength-training plan 相关的主题文章: